In Person Training
We offer limited in person training slots locally in El Segundo, CA. Athletes are taken through extensive testing and assessments that are utilized to evaluate development needs. Using the same test and assessments we would use in the weight rooms of collegiate/professional athletes allows us to know how you stack up and how we can get you to where you want to be.
Virtual Training
We utilize a state of the art app to deliver your workouts straight to your phone. Wherever you are and whatever your equipment access is, we can make work. We pride ourselves on being able to develop athletes with absolutely no equipment if that is what is needed.
School Consulting
Most schools either have no strength program or have one run by someone who isn't qualified to run it. Both cost athletes.
Through virtual and hybrid consulting, I design and install a legitimate, CSCS-level performance system for your program — testing protocols, sport-specific programming, staff education, and ongoing oversight — at a fraction of what a full-time or part-time hire costs.
Your athletes deserve a real program. This is how you build one without breaking your budget.
